Post Wed

Thoughts on a Healthy Marriage

In all fairness, everyone looks happier on vacation. :) (Roma 2018)

In all fairness, everyone looks happier on vacation. :) (Roma 2018)

I am by no means a marriage expert. But in honor of Valentine’s Day, I decided to share a quick little post on what a healthy marriage looks like to me! And while Conor and I are going on 5 years of marriage- we have been a couple since 2007 (😳) so we have learned and grown a lot together as people and in our relationship.

Understand your spouse for who they are and accept them unconditionally: the good the bad and the ugly. What I mean by this is that if you are married (hopefully!) you really know your spouse inside and out. If you fell in love, you know all of the wonderfulness they bring to the table. But let’s be honest, no one is perfect. We all have our shadow sides. And knowing the dark sides of your spouse isn’t a bad thing. Always try to bring out the best in them, of course, but also allow them to not be perfect. Accept their imperfections and love them for them.

Along those lines, don’t try to change their essence. This may sound obvious, but we all have a something unique we bring to the table. I’ll use myself as an example. I am often floating high above the clouds dreaming big. I have lofty aspirations. I’m a very woowoo Pisces who loves reading books on self-improvement. My husband is not into any of it (at least not in the same way!). But instead of trying to change me to be more like his practical self, he loves me for it (even though I’m pretty sure it drives him crazy sometimes!). Along the same lines, my husband loves sports (playing and watching) oh so much, and I couldn’t care less most days. But instead of trying to change that part of him I have leaned in to the most important games for him (Indiana University Basketball, in case you were wondering) and prepare myself with other things to do for other big games I can’t mentally care about. Obviously, we compromise- he would watch sports all day every day if he could, but instead we watch lots of other things that we both like (current favorites being Schitt’s Creek and Medici!).

Spend alone time together. Make time to recharge your relationship. Having a regularly scheduled date night will help keep things fresh and fun. It’s easy to have your weekends dominated by social plans with friends and family. But it becomes increasingly more important as you have less and less time for yourselves (yeah I’m talking to you young parents!). You need alone time in order to keep your bond strong and to feel connected. Related to that, it’s important to keep intimacy a priority. Yeah, I said it. It’s easy to let it slip away, but if you prioritize intimacy it helps your connection stay strong.

Lastly, remain independent. Remember you are an individual first and foremost. Don’t rely on your spouse to define you or fill every need you have. Friends are important. Family is important. Your spouse can’t be everything to you. Other relationships are important to our mental health too. I don’t expect my husband to understand all my woowoo inclinations- but I have a whole other tribe for that! Just like he has all of the bros to talk/play sports with. Take responsibility for your own happiness! It’s not your spouse’s job to make you happy. You make yourself happy and the rest will follow. If that isn’t romantic, than I don’t know what is! ;)

Happy Valentine’s Day! Treat your boo right today and every day! :) -AHS

Wedded Wellness

wellness for the wedding wedded wellness thank you notes prenatal vitamins healthy habits for marriage

So you did it! You tied the knot! You’re back from the honeymoon. Now what? Time to settle into your “new” life as a wifey!  The wedding itself may be over (and it was absolutely the #bestdayever!) and it can be sad! You spent months (sometimes years!) planning your day. You had all of your favorite people in one place. You married the love of your life! It can feel sad that it’s over. But the good news is that you have so much to be excited about! You are entering the next phase of your life. And it’s going to be AHmazing. Beat the wedding blues by focusing on getting your new married life set up for success! I’ve compiled some of the best tips to help you get started!

Change things up

If you lived together before you were married- a good way to make it feel different (because it absolutely IS different) is to rearrange your furniture. If you can do this in your bedroom - fantastic! You want to start creating memories that feel different than before you were married. It helps signify that things are different now! It should feel awesome! 

If you didn’t live together before you were married- you are going to have so many new things in your life! Either a new home or a serious change up to your previous space. New routine. New set up. Not to mention all of the new tools in the kitchen! Things absolutely are going to feel different! Which leads to the next section…

Healthy habits start here

Try to get into a good ritual with your spouse. Try to eat dinner, phones away, no TV, etc. Go for a walk together after work. Make smoothies for two in the morning! Maybe you already do all of these things- but it’s important to get these habits ingrained quickly into your routine. It’s really easy to get into a takeout and Netflix routine. Try to connect every day and keep up your healthy habits from #sheddingforthewedding! 

Get your thank you notes finished ASAP

Thank you notes–they will hang over every moment of spare time until they are completed. Finish them. Quickly. No I’m serious, stop reading this article and go do them. JK, don’t. But really the sooner you get them done, the happier you will be. Related to this, do not send out a mass thank you note. They should all be personal. People don’t understand if you received the gift they sent if you don’t. Besides that- its just polite manners. 

Schedule you time

You may want to spend all of your time with your new hubz/wifey! Who can blame you?! But it’s really important to spend good quality time with yourself. Read a new book. Go for a run. Meditate. Alone time is super good for you. 

Be good to your friends

Now is the time to love up on your friends (away from your boo!)! Your #bridetribe just spent your entire engagement “season” loving up on you! Schedule some exclusive girl time to return the love and spend time knowing what is going on in their world. 

If babes are in the near future…

Start taking a prenatal vitamin! I’m not a huge fan of vitamins (most of the time you are just peeing them out!) - but taking a prenatal vitamin is super important! It can prevent preterm births. AND the CDC recommends anyone within child bearing years take a supplement with 400 micrograms of folic acid daily - so if you are even vaguely thinking about adding a kiddo into your world- now is the time to start taking one. 

Schedule your date nights

Pull out that planner and actually schedule actual date nights out right now. It’s so easy to stay in and hibernate together (WINTER IS COMING) - but you are young, and fun, and doing new things together keeps things fresh! 


What was your fave idea? How do you plan on spending your time now that wedding planning isn’t taking all of your time? Let me know on Instagram or Facebook! -AHS